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Mindful Eating
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Mindful Eating
Mindful Eating
Mindful Eating
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Mindful EatingIn dit unieke boek vertellen de auteurs hoe je de verworvenheden van mindfulness kunt toepassen op je eigen levensstijl. We willen immers allemaal gezond leven, en eten is daar een uitermate belangrijk aspect van. Mindful Eating betekent in de eerste plaats: meer aandacht voor jezelf en de manier waarop je in het leven staat.
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In dit unieke boek vertellen de auteurs hoe je de verworvenheden van mindfulness kunt toepassen op je eigen levensstijl. We willen immers allemaal gezond leven, en eten is daar een uitermate belangrijk aspect van. Mindful Eating betekent in de eerste plaats: meer aandacht voor jezelf en de manier waarop je in het leven staat.

Mindful Eating

Item no : 71284631585
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