NATURE’S WAY NUTRASEA OMEGA-3 SOFTGELS: Each serving of two soft gels provides 1250 mg of EPA + DHA, with a balanced ratio of 750 mg EPA and 500 mg DHA per dose. EPA & DHA are the beneficial forms of omega-3 used to help support a variety of health benefits like cardiovascular health, brain and cognitive function. NutraSea Omega-3 Soft Gels are authorized by Health Canada to help support cardiovascular health, cognitive & brain function as well as the maintenance of good health. They also help support the development of the brain, eyes and nerves in children up to 12 years old. With a light fresh mint flavour these omega-3 softgels are an easy and convenient addition to your daily routine. Adults and children 6 years and older take 2 softgels daily. Nature’s Way NutraSea Omega 3 soft gels are rigorously tested for purity and potency; every lot is third-party tested through the PureCheck program - just enter your lot number online to confirm the purity and potency of your fish oil. Nature’s Way NutraSea omega-3 supplements are available in 10 delicious flavours and a choice of liquids softgels or gummy chews to make your health routine tasty and simple. Quality and product effectiveness is our top priority across our broad range of products made for your unique needs. This omega-3 supplement is Friend of the Sea certified and a 1% for the Planet member; 1% of all annual omega-3 sales are donated to environmental causes nation-wide. Since 2002, NutraSea and NutraVege have donated over 1M dollars to environmental non-profits.