Broad-spectrum B-vitamin complex
• Helps to maintain cognitive function, normal immune function and energy production
• Aids in the maintenance of healthy hair, nails and skin
• Convenient liquid format
• Aids in the maintenance of healthy hair, nails and skin
• Great-tasting, natural tangerine-cherry flavour

Improved formula• Now available in a 450 ml bottle

Liquid B Complex is a delicious combination of seven B vitamins, plus choline and inositol. It provides the adult Recommended Dietary Allowance (RDA) for thiamine, riboflavin, niacinamide, vitamin B₆, vitamin B₁₂, biotin and pantothenic acid. B vitamins play an important role in energy metabolism as cofactors for numerous biochemical reactions in the body.¹ Vitamins B₆, B₁₂ and riboflavin are particularly critical in the metabolism of the amino acid metabolite homocysteine.¹ Vitamin B₁₂ has an additional role helping in the normal function of the immune system and is involved in red blood cell formation alongside vitamin B₆. In addition, biotin helps maintain cognitive functions as well as healthy hair, nails, mucous membranes and skin. Liquid B Complex also provides choline, a lipotrope that helps support liver function, plus inositol, an important second messenger and component of the phospholipid membrane.

References
1. Combs, GF. (2012). The Vitamins (4th ed.). USA: Elsevier.