NOW^® Sports Pre-Workout Advanced Energy Powder features betaine, creatine, beta-alanine, carnitine, arginine, and caffeine to help you stay focused and energized so you can train harder and longer.* This formula has betaine to help promote endurance and optimize muscle output during exercise, and beta-alanine to delay muscle fatigue and promote rapid recovery from intense exercise.* Arginine is included to support nitric oxide production and nutrient delivery.* With 200 mg caffeine per serving, this great-tasting supplement helps you maintain physical energy and focus during your workout.*

This product has approx. 200 mg natural caffeine per serving (equivalent to about 2 cups of coffee).