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Power of Negative Emotion: How Anger, Guilt, and Self Doubt are Essential to Suc
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Power of Negative Emotion: How Anger, Guilt, and Self Doubt are Essential to Suc
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Power of Negative Emotion: How Anger, Guilt, and Self Doubt are Essential to SucCondition: BRAND NEW ISBN: 9781780746609 Format: B format paperback Year: 2015 Publisher: Bloomsbury Description: Mindfulness, kindness, and positivity can take us far. But they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. Kashdan and Biswas Diener explain the importance of developing our "emotional agility" the
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Condition: BRAND NEW
ISBN: 9781780746609
Format: B-format paperback
Year: 2015
Publisher: Bloomsbury
Description:
Mindfulness, kindness, and positivity can take us far. But they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. Kashdan and Biswas-Diener explain the importance of developing our "emotional agility" - the ability to access our full range of emotions (not just the "good" ones).
ISBN: 9781780746609
Format: B-format paperback
Year: 2015
Publisher: Bloomsbury
Description:
Mindfulness, kindness, and positivity can take us far. But they cannot take us all the way. Sometimes, they can even hold us back. Emotions like anger, anxiety, or doubt might be uncomfortable, but it turns out that they are also incredibly useful. Kashdan and Biswas-Diener explain the importance of developing our "emotional agility" - the ability to access our full range of emotions (not just the "good" ones).
Power of Negative Emotion: How Anger, Guilt, and Self Doubt are Essential to Suc
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