Duration

Approximately 3-4 hours

Description

No reformer? No problem. This class will teach you proper pilates form and alignment on the Suspension Trainer, focusing on the pelvis, shoulders, and spine, so you can do - and coach - pilates anytime, anywhere. Experience a challenging yet accessible workout designed to build core strength, boost flexibility, and generate overall body awareness, so you leave feeling energized and aligned. Perfect for all fitness levels. 

Course Materials

All participants will have digital course access, certificate of completion & CECs/CEUs).

Cancellation Policy

Digital courses are non-refundable. All registrants must successfully complete the course to receive a course completion qualification and continuing education credits.

Pre-Requesites

• There are no prerequisites to take this TRX Professional Education Course. Continuing Education Credits (CECs) will only be applied to certified health & fitness professionals.
  

Certification

• Exam (80% passing grade required).
• Certificate of Completion (attendance, participation & passing grade required).
• 3-4 hours of Continuing Education Credits (CEC’s).
• 3,000 TRX Rank Points

Continuing Education Credits

• 3-4  Credits Hours Available

Why Buy From TRX?

• TRX’s education protocols are athlete-approved and backed by a vibrant international community of 300,000+ course graduates.
• We offer courses for every tool, modality, and interest, from TRX YBell to yoga, personal training to group fitness, and rehabilitation to injury prevention.
• Flexible course formats include in-person workshops, virtual offerings, and self-paced online learning.
• Access fresh programming for clients of every age and skill level, free for 30 days on the TRX App.