Life is an endless succession of ebbs and flows, and as we journey through nature’s cycles, our human spirits yearn for the authentic integration of wellness and faith in our fast-paced world. Feast, Faith, and Flourish is bursting with practical and spiritual wisdom drawn from the traditions of the seasons, the rhythms of the liturgical year, and the authors’ deep understanding of creation, the human body, nutrition, movement, and how to live a more contemplative life while joyfully serving God. The reflections in this book were carefully selected from nearly four years’ worth of favorite entries in The Ember Journal, a beloved seasonal print magazine for women. In these exquisite pages, you will enjoy delicious recipes and be uplifted by beautiful full-color photos, original meditations on the great celebrations of the year, explorations on the mysteries of the Rosary, and inspiring quotes from the saints.